About Bernadette Melick, AMFT
Bernadette Melick is an associate therapist dedicated to helping individuals release past trauma, fear, and limiting beliefs so they can move toward a more meaningful, grounded, and fulfilling life. Her approach is holistic and integrative, combining therapeutic practices with gentle spiritual exploration to support clients through life’s challenges in a way that feels authentic, compassionate, and deeply personal.
Bernadette believes that healing begins when clients feel safe to express themselves without judgment. She creates a warm and open therapeutic environment where you can explore emotions, gain insight, and build healthier connections—with yourself and with the people who matter most. Her work focuses on helping clients develop self-compassion, emotional awareness, and a sense of empowerment as they navigate relationships, stress, transitions, and the ongoing process of personal growth.
She works with adolescents, adults, couples, and families experiencing concerns such as anxiety, depression, self-esteem challenges, relationship issues, trauma, anger management, and major life transitions. Her therapeutic framework is tailored to each client’s needs and draws from a wide range of evidence-based modalities, including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy, Integrative Therapy, Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered approaches, Strength-Based Therapy, and Trauma-Informed Care.
Bernadette is committed to walking alongside you as you explore your inner world, heal from the past, and cultivate a deeper sense of purpose and connection. Her goal is to support you in building resilience, strengthening relationships, and stepping into a life that feels more aligned with who you truly are.