How Relationship Therapy Helps Couples
Relationship therapy helps you and your partner improve communication, resolve conflicts, rebuild
At Lumen Health and Psychological Services, we help you break through what’s holding you back. Our clinicians combine expert care with a results-driven approach—guiding you to rebuild confidence, regain emotional control, and create lasting transformation. You don’t have to navigate this alone. This is where your healing and empowerment begin.
Lumen Health and Psychological Services was created with a simple belief: sometimes we cannot be who we once were, but that does not mean we cannot discover who we are now—or who we want to become together. We exist to help guide that transformation, both individually and through couples therapy in Citrus Heights, where healing and growth happen side by side.
Our team of licensed, experienced clinicians brings compassion, expertise, and deep understanding to every session. We take time to truly listen, because every relationship carries its own history, challenges, and hopes for the future. In our Couples Therapy Citrus Heights services, your story as partners matters, and your care is tailored to reflect your unique dynamic.
Through evidence-based therapy, customized treatment plans, and a relationship built on trust, we help couples navigate communication breakdowns, emotional distance, conflict, and major life transitions with clarity and confidence. Whether you are rebuilding trust, strengthening connection, or learning healthier ways to support one another, we walk beside you every step of the way.
Our goal isn’t temporary relief—it’s meaningful, long-term change that empowers both individuals and couples to grow emotionally and relationally. Here, you’ll find a safe space to reconnect, heal, and rebuild your partnership with intention. You deserve a future defined not by past struggles, but by the strength and understanding you create together.
Our services are carefully crafted to support your emotional well-being, strengthen your resilience, and empower you to create meaningful change. Every session is personalized—because the challenges you face, and the goals you hold, deserve care that truly understands you.
Whether you’re seeking clarity, healing, or transformation, our clinicians bring the expertise and compassion needed to help you move forward with confidence.
A safe, supportive space to explore your emotions, untangle difficult thoughts, and build powerful emotional skills that move you forward.
Personalized Support
Emotional Clarity
Safe Space
Rebuild communication and navigate challenges together with insight-driven guidance.
Conflict Resolution
Intimacy Building
Clear Communication
Strengthen understanding, resolve conflicts, and create healthier family dynamics rooted in respect and trust.
Group Healing
Behavioral Guidance
Stronger Bonds
From trauma-focused modalities to child therapy and relationship support, our specialized services are designed to bring clarity, healing, and meaningful transformation.
All our professionals are certifiedd officers it experienced, deeply committ to ethical, mentaly personalized.
Your privacy is our top priority. Every session is fully secure, judgment-free, and personally tailored to you.
Online or in-person sessions available to suit your schedule — anytime, learn anywhere, mentally personalized.
All our professionals are certifiedd officers it experienced, deeply committ to ethical, mentaly personalized.
Your privacy is our top priority. Every session is fully secure, judgment-free, and personally tailored to you.
Online or in-person sessions available to gei suit your schedule — anytime, this ilearn anywhere.mentaly personalized.
Getting started with therapy shouldn’t feel overwhelming. Our process is designed to help you feel supported, informed, and confident at every step. Here’s how we guide you from first contact to meaningful progress:
Reach out by phone or online—our team helps you book a time that works for you and pairs you with the right clinician for your needs.
During your first session, you’ll talk about what you’re facing, what you want to achieve, and what support looks like for you. This space is safe, calm, and fully centered on you.
Your clinician designs a tailored approach using evidence-based therapies—EMDR, brainspotting, CBT, trauma work, or other methods suited to your goals.
You start your sessions at a pace that feels right, while your clinician walks beside you with guidance, encouragement, and tools for lasting transformation.
You don’t have to navigate this alone. If you’re ready to find clarity, rebuild your strength, and move forward with confidence, we’re here to support you. Reach out today and get matched with a clinician who truly understands your needs.
Satisfied with our services
“From the very first session, I felt truly heard. My clinician helped me understand my emotions in a way no one ever had before. I’ve gained confidence, clarity, and a sense of inner peace I didn’t think was possible.”
“I was nervous to start therapy, but they made the entire process comfortable and empowering. Every session gave me something meaningful to take home. I’m genuinely grateful.”
Therapy is a safe and secure space to speak with a trained professional about personal challenges where the ultimate goal to increase your happiness.
Yes. Online therapy is as effective as in-person therapy with the added benefit of flexibility. Many times, schedules and personal preference make telehealth sessions convenient and the first choice for clients.
The relationship you have with your therapist is the best determinant of therapy’s success. We strive to match new clients with therapists based on expertise and the client’s goals. Unfortunately, there is no sure-fire way to ensure a match will be successful. With that we make it easy to switch therapists when needed.
Give us a call at 800-464-4709 to speak to a staff member or submit a request via the Contact page.
Yes, all information shared during your session is kept confidential with the limitations of confidentiality related to safety of self and others. More details are outlined in the opening paperwork and we are happy to answer any questions or concerns at any time. Sessions are not recorded in any way without explicit permission and all records and Protected Health Information (PHI) are kept secure to industry standards.
