About Theo Gehrig, LMFT
Every life moves through seasons—times when old ways of coping no longer fit and new ways of living begin to take shape. Whether you’re an individual, a couple, or a family seeking support, Theo Gehrig, LMFT, offers a warm and collaborative approach to navigating these transitions. He believes that every person carries their own wisdom, and his work centers on helping clients access that inner teacher with honesty, compassion, and courage.
Theo understands that growth doesn’t look the same every day. Sometimes the process is reflective and calm—sitting with discomfort, weighing options, or talking through conflicting emotions. Other times, growth shows up as frustration, tears, or the release of long-held tension. He welcomes every part of that experience, holding space for clients to express themselves freely and authentically.
As a therapist, Theo’s goal is to support your natural learning process rather than impose a fixed path. He walks alongside you as you explore what needs to change, what needs to be understood, and what new ways of living might feel more aligned with who you are becoming. His approach integrates emotional insight, relational awareness, and practical tools that help individuals, couples, and families shift patterns, strengthen connection, and respond to life’s challenges with greater clarity.
Theo offers a grounded, encouraging presence—someone who can help you explore the unknown with curiosity and guide you toward a more flexible, resilient, and meaningful way of moving through the world. Wherever your process leads, he is committed to supporting you through the journey.