Teen Therapy | In-Person and Online Counseling for Teens

Support for Teens. Guidance for Growth. Care That Understands.

Our teen therapy services are created to help adolescents navigate emotional pressure, academic stress, social challenges, and mental health concerns. Through age-appropriate therapy for teens, our licensed clinicians provide a supportive space where teens can express themselves, build coping skills, and strengthen emotional resilience. Whether your teen is struggling with anxiety, mood changes, or difficult life experiences, our teen therapy programs offer steady, judgment-free support.

Specialized Care for Adolescents — Not Generic Counseling

Teen mental health requires a different approach. Our therapists deliver developmentally informed and evidence-based therapy for teens designed to meet adolescents where they are:

Structured teen therapy services tailored to adolescent needs

Evidence-based approaches including CBT for teens and DBT therapy for teens

Individualized therapy plans that grow with your teen

Support for anxiety, low mood, behavioral concerns, and emotional overwhelm

Trauma-informed care through trauma therapy for teens when needed

We provide both online therapy for teens and in-person sessions across California, making it easier for families to access consistent, professional support.

0 +

Years Experience

0 +

Professional Therapist

0 +

Clients Satisfaction

Our teen therapy services work with insurance providers, and we offer both virtual and in-office sessions. We partner with Aetna, Anthem, Cigna, UMR, Molina, and Kaiser to help families access mental health care with fewer financial barriers.

Flexible Options for Different Teen Needs

Teen Therapy

Private sessions that help teens process emotions, build confidence, and develop healthy coping strategies.

Teen Anxiety Therapy

Targeted support to manage worry, social anxiety, and school-related stress.

Trauma Therapy for Teens

Therapeutic care for adolescents affected by trauma, loss, or difficult experiences.

Group Therapy for Teens

Supportive group sessions that help teens feel less alone while building social and emotional skills.

Meaningful Progress for Adolescents

Our teen therapy services focus on real-life improvements, not just short-term relief:

01
Improved emotional regulation
02
Healthier stress responses
03
Increased self-confidence
04
Better communication with family
05
Reduced anxiety symptoms
06
Stronger coping skills for daily challenges

Teen therapy is helpful for adolescents who may be experiencing:

Ongoing stress, anxiety, or emotional overwhelm

Behavioral or mood changes

Social difficulties or peer-related pressure

Need for structured therapy for troubled teens

Dependable Care for Adolescent Mental Health

Licensed Teen Mental Health Specialists

 Clinicians trained in adolescent development and teen-focused therapeutic approaches.

Safe & Confidential Environment

Private online therapy for teens and discreet in-person sessions.

Family-Inclusive When Helpful

Options for family therapy for teens when family dynamics impact teen well-being.

Accessible Care Options

Insurance-friendly teen therapy services to help manage the cost of care

Licensed Teen Mental Health Specialists

Clinicians trained in adolescent development and teen-focused therapeutic approaches.

Safe & Confidential Environment

Private online therapy for teens and discreet in-person sessions.

Family-Inclusive When Helpful

Options for family therapy for teens when family dynamics impact teen well-being.

Accessible Care Options

Insurance-friendly teen therapy services to help manage the cost of care.

Meet Our Teen Therapy Specialists

Evidence-Based Support for Teen Mental Health

Our teen programs integrate cognitive behavioral therapy for teens, DBT therapy for teens, and trauma-informed approaches to address emotional, behavioral, and psychological needs during adolescence.

Simple Steps for Teen Therapy Support

You’ll be supported by licensed mental health professionals dedicated to helping families heal, grow stronger, and move forward in a safe, respectful environment.

Book an Appointment

Choose between online teen therapy or in-person sessions based on your teen’s comfort level.

Get Matched With a Therapist

Work with a clinician experienced in adolescent mental health and communication.

Begin the Process

Start structured teen therapy sessions focused on gradual, sustainable improvement.

Take the First Step Toward Supporting Your Teen

What Families Say About Our Teen Therapy

0 +

Families

Supported Through Our Services

“Our son struggled with anxiety, and teen therapy gave him tools to manage stress better. We’ve seen a big change at home.”

— Parent of a 15-year-old

“The online teen therapy option made it easier to keep sessions consistent with school and activities. It’s been a huge help.”

— Parent of a 17-year-old

Areas We Serve

We provide family counseling services across California, offering both online family counseling and in-person family therapy options in the following areas:

Sacramento
Elk Grove
Folsom
Chico
Oroville
Yuba City
Live Oak
All over The California
Have more any questions?

Contact us for clear answers and personalized support.

What is teen therapy and how does it work?

Teen therapy is counseling designed specifically for adolescents, focusing on emotional health, coping skills, and personal development in a supportive setting.

Yes, online therapy for teens is effective for many adolescents and provides flexible, private access to licensed professionals.

Common approaches include cognitive behavioral therapy for teens (CBT), DBT therapy for teens, and trauma-informed therapy.

The cost of teen mental health therapy varies depending on session type and insurance coverage. Many families use insurance to reduce out-of-pocket costs.

Yes, when appropriate, therapists may include parents or recommend family therapy for teens to support healthier communication at home.

Start Your Couples Therapy Journey Today

8004644709

admin@lumenhealthservices.com