Strengthen your relationship, restore trust, and improve communication with structured, evidence-based couples counseling from licensed Lumen Health therapists. Sessions are available through secure telehealth across California or in person for couples seeking professional support in the Sacramento area.
Trusted by 200+ Clients
| Licensed Therapists | Serving Sacramento Since 2020
Couples Therapy Cost often varies depending on the therapist’s experience, session length, and whether sessions take place online or in person. In Sacramento, many couples choose therapy to address communication issues, rebuild trust, and improve emotional connection. Understanding the types of couples therapy available can help you choose the right approach for your relationship. Evidence based methods such as Emotionally Focused Therapy and the Gottman Method focus on improving communication patterns, resolving conflict, and strengthening long term relationship stability.
Learn tools to express needs and rebuild emotional bonds.
End cycles of conflict with practical, research-backed strategies.
Personalized plans for trust, intimacy, and resilience—Telehealth flexible for Sacramento schedules.
Our couples therapy in Sacramento addresses root causes such as infidelity, parenting stress, family pressures, and intimacy gaps through tailored sessions designed for lasting relationship growth. Licensed therapists create a safe space for honest dialogue, combining compassion with practical clinical tools. Sessions typically last 50 to 80 minutes and focus on relationship patterns, empathy building, and communication exercises that support healthier connections within your relationship and family life. Services are available through secure telehealth across California or limited in person sessions near Sacramento.
Quick online scheduling.
Share your story safely.
EFT, Gottman, or trauma tools
Track progress, build skills.
Satisfied with our services
“Today was My first video appointment.the therapists made me feel Very confident And comfortable talking to her about myself she was very understanding and she listened and communicated with me on ways i can help myself.”
Local Guide
“The receptionist Crystal is very nice and helpful while trying to set up appointments. the therapist i was seeing was very supportive and helpful throughout my time of need.”
Patient
What Sets Lumen Apart for Sacramento Couples
Therapists who understand Sacramento life—families, stress, and transitions.
EFT, Gottman certified—85% couples report stronger bonds after 12 sessions.
Telehealth statewide + in-person convenience.
Trauma-informed, inclusive care without judgment.
Personalized plans with measurable progress tracking.
Yes. Lumen Health & Psychological Services provides couple therapy for Sacramento residents, including couples counseling support through secure Telehealth across California and limited in-person sessions at our Citrus Heights location.
In-person couple therapy sessions are available at our Citrus Heights office, where services such as EMDR therapy may also be provided, conveniently located for couples coming from Sacramento, Roseville, Carmichael, Fair Oaks, and Folsom.
Absolutely. We work with couples from Downtown Sacramento, Midtown, East Sacramento, and surrounding neighborhoods who may benefit from Brainspotting therapy, offered through Telehealth and in-person options when available.
Yes. Telehealth couple therapy is available throughout Sacramento and all of California. Many couples prefer online sessions due to busy work schedules, commuting, or childcare needs.
Most couples can schedule a free consultation quickly, often within a few days, depending on therapist availability. Online booking makes the process fast and simple.
Serving couples from:
