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  • Lumen Health Services

Individual Therapy Sacramento, California

Feel more like yourself again with compassionate Individual Therapy in Sacramento from licensed Lumen Health therapists. We provide evidence based Individual Counseling in Sacramento through secure telehealth across California or in person at our nearby Citrus Heights office, supporting you through anxiety, depression, stress, and life transitions.
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Trusted by 200+ Clients | Licensed Therapists | Serving Sacramento Since 2020

About Us

Lumen Health and Psychological Services is a licensed therapy practice based in Citrus Heights, California, helping Sacramento adults since 2020. Our experienced clinicians believe that with the right support, you can move through even the hardest seasons and feel like yourself again. We provide evidence based, customized care built on trust, listening closely to your experience, struggles, and goals. You can meet your therapist in person at our Citrus Heights office or online across California.
Meet Our Team
500+
Individuals Served
100%
Licensed Clinicians
In-person & Online
Session option
Evidence-Based
Therapeutic Approaches

Our Individual Therapy Process

Book Consultation

Quick and easy scheduling.

Individual Assessment

Understand Individuals needs and goals.

Custom Treatment Plan

Personalized support for your Individuals.

Ongoing Sessions

Strengthen relationships and communication.

  • Our Team

Meet Your Therapist

Our Specialists Ready to Guide You

Angela Salemme Pereira da Silva
AMFT
Arleen Tello
AMFT
Bernadette Melick
AMFT
Clari Poppe
LCSW
Deanna Spence
LCSW
Dynasty Herron
ASW
Eireann Smith
LMFT
Elijah Gildea
LMFT
Iris Gildea
AMFT
Jennifer Drown
LMFT
Jennifer Ferguson
LPCC
Jens Blum
LMFT, LPCC
Kristen Knight
LMFT
Letitia Obot
LPCC
Lisa Hammon
LMFT
Lynne Spencer
LMFT
Margit Ilgen
LMFT
Mariah Campbell
ASW
Patrice Agredano
LMFT
Pavan Batth
LMFT
  • Client Stories

Discover how individuals and organizations have achieved meaningful results through our services. Read real experiences, challenges, and success stories from our clients.

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Customer

Satisfied with our services

“Today was My first video appointment.the therapists made me feel Very confident And comfortable talking to her about myself she was very understanding and she listened and communicated with me on ways i can help myself.”

Rebecca Arredondo

Local Guide

“The receptionist Crystal is very nice and helpful while trying to set up appointments. the therapist i was seeing was very supportive and helpful throughout my time of need.”

Mercades Tucker

Patient

Why Couples Choose Lumen Health

Local Expertise
Therapists who understand life in Sacramento, from commuter stress and government work to diverse, multigenerational households.
Proven Methods
Evidence based approaches including Cognitive Behavioral Therapy, EMDR, and mindfulness, well suited to individual therapy for anxiety in Sacramento, depression, trauma, and stress.
Flexible Access
Secure telehealth across California plus in person sessions at our Citrus Heights office, so busy Sacramento residents can start without long drives.
Compassion First
Warm, nonjudgmental, inclusive care for every adult, of any background, identity, or stage of life.
Results Driven
Personalized plans with clear goals and progress you can feel, not open ended sessions without direction.
Book an Appointment Now
Have more any questions?

Contact us for clear answers and personalized support.

Free Consultation
  • FAQ's

Frequently Asked Question's

Where is your in person individual therapy location near Sacramento?
In person sessions are held at our Citrus Heights office, a short drive from Sacramento and convenient for nearby residents.
During your free consultation we learn what you are looking for and match you with a licensed therapist whose approach and style fit your needs and goals.
We help Sacramento adults with anxiety, depression, stress and burnout, trauma, grief, self esteem, relationships, and life transitions.
Look for licensed therapists who use proven methods like CBT and EMDR, offer secure telehealth, and match you with the right fit. Lumen provides experienced, compassionate individual therapy in Sacramento with flexible scheduling and a free consultation to begin.
You can book individual therapy in Sacramento online in minutes or by phone. Most clients schedule a free consultation within a few days, then start sessions by secure telehealth or in person.

Areas We Support

We proudly provide therapy services in:

Ready to strengthen your relationship?
Folsom
Elk Grove
Roseville
Rancho Cordova
  • Book Now

Individuals Next Chapter Begins Here

Taking the first step toward Individual Therapy is one of the most meaningful investments you can make for yourself and the people you love. Our team is ready to support your every step of the way.

Book a Consultation
Call Us

+1 800 464 4709

Email Us

admin@lumenhealthservices.com

Address

8421 Auburn Blvd, Suite 110 Citrus Heights, CA 95610