Individual Therapy Winters, California

Find steady support and real tools with evidence based Individual Therapy in Winters from licensed Lumen Health therapists. We offer judgment free Individual Counseling in Winters through secure telehealth across California or in person at our nearby Citrus Heights office, helping you manage anxiety, low mood, and stress.
Trusted by 200+ Clients | Licensed Therapists | Serving Winters Since 2020

About Us

Lumen Health and Psychological Services was built on a simple belief, that people can grow stronger even after the hardest seasons. Serving Winters and communities across California since 2020, our licensed therapists combine evidence based methods with genuinely personalized care, rooted in honesty and respect. You can meet your therapist in person at our Citrus Heights office or online across California.
500+
Individual Served
100%
Licensed Clinicians
In-person & Online
Session option
Evidence-Based
Therapeutic Approaches

Our Individual Therapy Process

Book Consultation

Quick and easy scheduling.

Individual Assessment

Understand Individuals needs and goals.

Custom Treatment Plan

Personalized support for your Individuals.

Ongoing Sessions

Strengthen relationships and communication.

Individual Therapy

Meet Your Therapist

Our Specialists Ready to Guide You

Discover how individuals and organizations have achieved meaningful results through our services. Read real experiences, challenges, and success stories from our clients.

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Customer

Satisfied with our services

“Today was My first video appointment.the therapists made me feel Very confident And comfortable talking to her about myself she was very understanding and she listened and communicated with me on ways i can help myself.”

Rebecca Arredondo

Local Guide

“The receptionist Crystal is very nice and helpful while trying to set up appointments. the therapist i was seeing was very supportive and helpful throughout my time of need.”

Mercades Tucker

Patient

Why Individual Choose Lumen Health

Local Expertise
Therapists who understand life in Winters, from a small, growing agricultural town near Davis. You are matched with a licensed Therapist in Winters who fits your needs and goals.
Proven Methods
Evidence based approaches including Cognitive Behavioral Therapy, EMDR, and mindfulness, well suited to individual therapy for anxiety in Winters, depression, trauma, and stress.
Flexible Access
Secure telehealth across California plus in person sessions at our Citrus Heights office, so busy Winters residents can start without long drives.
Compassion First
Warm, nonjudgmental, inclusive care for every adult, of any background, identity, or stage of life.
Results Driven
Personalized plans with clear goals and progress you can feel, not open ended sessions without direction.
Have more any questions?

Contact us for clear answers and personalized support.

Frequently Asked Question's

Where is your in person individual therapy location near Winters?
In person sessions are held at our Citrus Heights office, a short drive from Winters and convenient for nearby residents.
During your free consultation we learn what you are looking for and match you with a licensed therapist whose approach and style fit your needs and goals.
We help Winters adults with anxiety, depression, stress and burnout, trauma, grief, self esteem, relationships, and life transitions.
Look for licensed therapists who use proven methods like CBT and EMDR, offer secure telehealth, and match you with the right fit. Lumen provides experienced, compassionate individual therapy in Winters with flexible scheduling and a free consultation to begin.
You can book individual therapy in Winters online in minutes or by phone. Most clients schedule a free consultation within a few days, then start sessions by secure telehealth or in person.

Areas We Support

We proudly provide therapy services in:

Davis
Vacaville
Dixon
Woodland

Your Next Chapter Begins Here

Taking the first step toward Individual Therapy is one of the most meaningful investments you can make for yourself and the people you love. Our team is ready to support your every step of the way.

+1 800 464 4709

admin@lumenhealthservices.com

Address

8421 Auburn Blvd, Suite 110 Citrus Heights, CA 95610