Individual Therapy in Redwood City, California

Individual Therapy in Redwood City from Lumen Health helps you ease anxiety, lift your mood, and move forward with clarity. Our licensed therapists deliver practical Individual Counseling in Redwood City through secure telehealth across California.
Trusted by 200+ Clients | Licensed Therapists | Serving Redwood City Since 2020

About Us

For Redwood City residents, Lumen Health and Psychological Services offers a calm, confidential place to be heard and supported. Our licensed clinicians provide evidence based therapy and customized plans rooted in compassion. Based in Citrus Heights and serving all of California since 2020, we help you navigate anxiety, stress, and change with steady guidance. You can meet your therapist through secure telehealth anywhere in California.
500+
Individual Served
100%
Licensed Clinicians
In-person & Online
Session option
Evidence-Based
Therapeutic Approaches

Our Individual Therapy Process

Book Consultation

Quick and easy scheduling.

Individual Assessment

Understand Individuals needs and goals.

Custom Treatment Plan

Personalized support for your Individuals.

Ongoing Sessions

Strengthen relationships and communication.

Individual Therapy

Meet Your Therapist

Our Specialists Ready to Guide You

Discover how individuals and organizations have achieved meaningful results through our services. Read real experiences, challenges, and success stories from our clients.

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Customer

Satisfied with our services

“Today was My first video appointment.the therapists made me feel Very confident And comfortable talking to her about myself she was very understanding and she listened and communicated with me on ways i can help myself.”

Rebecca Arredondo

Local Guide

“The receptionist Crystal is very nice and helpful while trying to set up appointments. the therapist i was seeing was very supportive and helpful throughout my time of need.”

Mercades Tucker

Patient

Why Individual Choose Lumen Health

Local Expertise
Therapists who understand life in Redwood City, from diverse Peninsula families balancing tech careers. You are matched with a licensed Therapist in Redwood City who fits your needs and goals.
Proven Methods
Evidence based approaches including Cognitive Behavioral Therapy, EMDR, and mindfulness, well suited to individual therapy for anxiety in Redwood City, depression, trauma, and stress.
Flexible Access
Secure telehealth across all of California, so Redwood City residents can start quality care from home, without long drives or waitlists.
Compassion First
Warm, nonjudgmental, inclusive care for every adult, of any background, identity, or stage of life.
Results Driven
Personalized plans with clear goals and progress you can feel, not open ended sessions without direction.
Have more any questions?

Contact us for clear answers and personalized support.

Frequently Asked Question's

Is online individual therapy available for Redwood City residents?
Yes. Secure telehealth individual therapy is available throughout Redwood City and all of California, which many clients prefer for privacy and convenience.
We help Redwood City adults with anxiety, depression, stress and burnout, trauma, grief, self esteem, relationships, and life transitions.
During your free consultation we learn what you are looking for and match you with a licensed therapist whose approach and style fit your needs and goals.
Look for licensed therapists who use proven methods like CBT and EMDR, offer secure telehealth, and match you with the right fit. Lumen provides experienced, compassionate individual therapy in Redwood City with flexible scheduling and a free consultation to begin.
You can book individual therapy in Redwood City online in minutes or by phone. Most clients schedule a free consultation within a few days, then start sessions by secure telehealth.

Areas We Support

We proudly provide therapy services in:

San Carlos
Menlo Park
Atherton
Palo Alto

Your Next Chapter Begins Here

Taking the first step toward Individual Therapy is one of the most meaningful investments you can make for yourself and the people you love. Our team is ready to support your every step of the way.

+1 800 464 4709

admin@lumenhealthservices.com

Address

8421 Auburn Blvd, Suite 110 Citrus Heights, CA 95610