Teen Therapy in California that helps adolescents manage anxiety, school stress, and big emotional changes while giving parents clarity and peace of mind. Licensed Lumen Health therapists provide evidence based, age appropriate counseling through secure telehealth across the entire state, with in person sessions available at our Citrus Heights office.
Trusted by Teens Across California
| Licensed Therapists |
Secure Telehealth Available Across California
Constant worry, panic, perfectionism, and pressure that gets in the way of daily life
Academic stress, slipping grades, motivation issues, and school avoidance
Withdrawal, irritability, sadness, and emotional ups and downs that concern the family
Friendship conflict, bullying, social media stress, and fitting in
Building confidence and a stable sense of self during a season of change
Improving communication at home, with the option to coordinate teen sessions with family therapy
Evidence based, age appropriate methods delivered by licensed clinicians who know how to connect with adolescents, not just talk at them
Secure telehealth across all of California, a format many teens find easier to open up in, plus in person sessions at our Citrus Heights office
Trauma informed, culturally aware care that welcomes every teen, without judgment
Clear goals and appropriate updates for parents, while protecting the trust your teen needs to open up
Book a free consultation online in minutes or by phone
We take time to understand your teen's needs and your family's goals
Your teen is matched with a therapist and a personalized plan
Watch confidence, coping skills, and communication grow, session by session
A safe space to explore emotions and build powerful skills that move you forward
Strengthen understanding and create healthier family dynamics rooted in respect and trust
Insight driven guidance for parents to rebuild communication and navigate challenges together
Telehealth removes the two biggest barriers to teen therapy: scheduling and reluctance. Sessions fit around school, sports, and activities, and many teens open up more easily from their own space. Our secure video platform keeps every session private, and we can coordinate teen sessions with family therapy when the whole household needs support. In person sessions are available at our Citrus Heights office for families near the Sacramento area.
Contact our teen’s therapy team for answers and personalized support.
Yes. Secure telehealth teen therapy is available anywhere in California. Sessions fit around school and activities, and many teens find it easier to open up from their own space. In person sessions are available at our Citrus Heights office.
We keep parents appropriately informed about goals and progress while protecting the privacy that helps teens open up. Your teen’s therapist will explain exactly how communication works at the start.
We work with adolescents and teens, and we also provide child therapy for younger kids. During your free consultation we will match your child with the right therapist and format.
Yes. We often coordinate individual teen sessions with family therapy when communication at home is part of the challenge, so progress happens in both places.
Look for licensed therapists who specialize in adolescents, offer secure telehealth, and use evidence based, age appropriate methods. Lumen provides experienced, compassionate teen therapy across California with flexible scheduling and a free consultation to begin.
You can book online in minutes or by phone. Most families schedule a free consultation within a few days, then begin sessions by secure telehealth or in person.
Serving Teen’s Near California
