Rebuild trust, improve communication, and deepen intimacy with compassionate, evidence-based support from Lumen Health experts—Telehealth or in-person near you.
Trusted by 200+ Clients
| Licensed Therapists | Serving Sacramento Since 2020
At Lumen Health & Psychological Services, our Sacramento couple therapy uses proven methods like EFT and Gottman to help you reconnect authentically and sustainably.
Learn tools to express needs and rebuild emotional bonds.
End cycles of conflict with practical, research-backed strategies.
Personalized plans for trust, intimacy, and resilience—Telehealth flexible for Sacramento schedules.
Our couple therapy in Sacramento addresses root causes—infidelity, parenting stress, intimacy gaps—with tailored sessions. Therapists like LMFTs Anna Murray and Bonnie Helmick-O’Brien create a safe space for honest dialogue, blending compassion with clinical tools. Sessions (50-80 min) focus on patterns, empathy-building exercises, and homework for real-world growth. Available via secure Telehealth across CA or limited in-person in Citrus Heights.
Quick online scheduling.
Share your story safely.
EFT, Gottman, or trauma tools
Track progress, build skills.
Satisfied with our services
“Today was My first video appointment.the therapists made me feel Very confident And comfortable talking to her about myself she was very understanding and she listened and communicated with me on ways i can help myself.”
Local Guide
“The receptionist Crystal is very nice and helpful while trying to set up appointments. the therapist i was seeing was very supportive and helpful throughout my time of need.”
Patient
What Sets Lumen Apart for Sacramento Couples
Therapists who understand Sacramento life—families, stress, and transitions.
EFT, Gottman certified—85% couples report stronger bonds after 12 sessions.
Telehealth statewide + in-person convenience.
Trauma-informed, inclusive care without judgment.
Personalized plans with measurable progress tracking.
Yes. Lumen Health & Psychological Services provides couple therapy for Sacramento residents, including couples counseling support through secure Telehealth across California and limited in-person sessions at our Citrus Heights location.
In-person couple therapy sessions are available at our Citrus Heights office, where services such as EMDR therapy may also be provided, conveniently located for couples coming from Sacramento, Roseville, Carmichael, Fair Oaks, and Folsom.
Absolutely. We work with couples from Downtown Sacramento, Midtown, East Sacramento, and surrounding neighborhoods who may benefit from Brainspotting therapy, offered through Telehealth and in-person options when available.
Yes. Telehealth couple therapy is available throughout Sacramento and all of California. Many couples prefer online sessions due to busy work schedules, commuting, or childcare needs.
Most couples can schedule a free consultation quickly, often within a few days, depending on therapist availability. Online booking makes the process fast and simple.
Serving couples from:
